Ep. 144-How to Say Yes Wisely and Live a More Peaceful Life with Bethany Beal

Jul 6, 2022

Wouldn't you agree that life is too short to waste time?

I think you would probably say yes to that statement. However, how many times do we go about our days not giving our best efforts because we've taken on too much?

In this week's episode, Bethany Beal from Girl Defined Ministries joins me for a conversation about how to use our yes and no wisely.

In this episode, we cover:

• Why we feel the need to fill our calendars
• How we can misplace our worth instead of placing it in Christ
• How mentoring can help you walk through overcoming a busy schedule
• What happens when we say yes too often
• How our health can be affected by a busy schedule
• How shifting our focus to what God wants us to do can help us say no more often
• Setting boundaries around your yes
• How to experience joy when setting boundaries around your time
• Why we need to embrace rest
• How to let things go and embrace rest

Where to find Bethany:

• Website
• YouTube
• Podcast
• Facebook
• Girl Defined Instagram
• Bethany's Instagram

Personal Retreat Journal https://girl-defined-shop.myshopify.com/collections/personal-retreat