Dec 29, 2021
Join Jennifer for Part 4 of the goal-setting series.
In this episode, you will learn how to pick out focus areas and to set goals for those areas.
If you haven't listened to parts 1-3, you can find them here:
Dec 22, 2021
Join Jennifer for part three of the goal-setting series.
This week's episode focuses on figuring out what you want your life to look like next year.
Through asking yourself four simple questions, you can uncover what you'd like to pursue and how you'd like to feel in the coming year.
Dec 15, 2021
This is part two of the Goal Setting Series.
In this episode, Jennifer walks you through step #2 of the Live It Out Goal Setting Method.
Rating the different areas of your life for satisfaction or dissatisfaction along with the work you did in step #1 to review your past year will allow you to begin thinking about the...
Dec 8, 2021
It's that time where we begin to think about setting goals for the new year.
In this week's episode, Jennifer shares about the Live It Out Goal Setting Method. She walks you through step one of the four-step method.
You will learn why it's important to look at the past to move forward with confidence into the new year....
Dec 1, 2021
This week, Jennifer shares 3 tips for learning how to say no. She gives insight into why it's hard to say no. And she gives ways to say no gracefully.
Be sure to listen to this episode so you know how to say yes to only the most important things.
For more information, visit the blog post at